Complete Pole: Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski

Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. Mary Ashton Kolacinski was the 2013 Pacific Pole Champion, performed in the 2013 Pole Art Showcase and placed 3rd in the 2013 US Nationals. She reveals her secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.

DVDs features:

Reveals secrets to completing combinations of tricks that allow you to be creative and innovative with your routines.

Mary Ashton Kolacinski was the 2013 Pacific Pole Champion, performed in the 2013 Pole Art Showcase and placed 3rd in the 2013 US Nationals.

The tricks and combos she teaches are a great training tool to help you progress to the next stage.

Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.

DVD comes in a portable light weight sleeve.