The Bendability Fitness Series DVD Stretching for Pole Dancers is the best stretching DVD for pole dancers. This DVD features Leigh Ann Orsi and Amy Guion going through 15 stretches that will improve your pole technique, relieve stress in key areas of your body and demonstrate how stretching can give more fluidity to your routines. This DVD has beginner through advanced technique for each exercise. Back arches, straddles and front splits can be attained by all fitness levels by practicing these moves. This full body flexibility workout will leave you feeling longer, stronger and sexier.